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Hello

My name is Lena Mackenzie and I am a Perinatal Mental & Emotional Health Specialist and Fertility Consultant, living in the UK.

Working as a Clinical Hypnotherapist and using Meditation & Mindfulness in everyday life.
 

I have supported families as a Full Spectrum Doula & Antenatal Education for 18 years, & has an eager eye on healthy family sleep. My specialisms lie particularly in supporting emotional health - from fertility journeys through to the birth/postpartum challenges. I am also a long term solo mama of four daughters - now teenagers/young adults - and have carried two more small people as a surrogate carrier for my friends.

I am a member of the LGBTQ+ community and proud to offer inclusive support to all families.

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How can I help you.

The main focus of my specialism is supporting you to grow and thrive through the reproductive and family-building years, though many of my clients come to me many years down the line to process their birth experience or support for their sexual and intimacy health/relationships.

FERTILITY SUPPORT: Most mainstream conception support offered is either in the 'watch and wait' or 'assisted conception' camps. I can support you through these options, but these are not the only two options available to you.  Some ways that I support my clients:

  • enhancing natural fertility

  • supporting hormones through improving sleep

  • relieving anxiety & stress

  • supporting assisted conception

  • loss support/pregnancy after loss

  • releasing limiting beliefs

  • navigating different pathways to parenthood

  • debriefing your journey so far

  • hypnosis for fertility

  • fertility doula

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SEXUAL HEALTHY & INTIMACY: Wherever you are in life, if you wish for a healthy sex life, improved intimacy, you deserve that need to be met. Often clients get in touch because of low libido/lack of interest, to improve self-esteem and confidence, challenges such as vaginismus, premature ejaculation, erectile dysfunction for example.
These challenges can be standalone, but are also rather common alongside lengthy conception journeys. 
Whatever your concern, and wherever you are at in your journey through life, please do reach out. I am here to help - compassionately and respectfully.
 

BIRTH & POSTNATAL/POSTPARTUM TRAUMA: It is sadly all too common that parents are coming away from the birth of their baby/babies feeling shell shocked. Some feel like this from the very moment birth begins, feeling unheard, unsupported etc, and some people find the feeling builds as they work their way through processing (or not) what happened around their birth/postpartum.

  • if you would like to have a non-judgmental, compassionate and trauma informed/experienced, neutral space to share your experience, I am here to hold that space for you.

  • if you would just like to process and feel better, but don't wish to talk about your experience again, I am here to support you.

  • if you are open to support, I tailor the support to your needs and meet you where you are at in your journey.

  • if you are deep in an uncomfortable feeling in these postnatal days, weeks, months, and don't know why, please reach out, I am here to help.


 

www.lenamackenzie.com
hello@lenamackenzie.com

I occasionally work face-to-face in Luna Treatment Rooms in Harrogate, but the majority of my client base are global, and we work virtually via zoom. Please reach out to talk about what works best for you.

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